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If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Shohei Ohtani fanned LA Angels teammate Mike Trout for the final out in a matchup the baseball world wanted to see, leading Japan over the defending champion U.S. for the World Baseball Classic title.

Also: Disgraced Cardinal Bernard Law dies in Rome; Europe's highest court rules Uber is, in fact, a taxi service; and one of only three black women to play in the Negro Leagues has died.

Tim Heaphy was the lead investigator for the House Jan. 6 committee. He also looked into the violence in Charlottesville in 2017. He's got a new book out with insights into that experience.

At two top-tier high schools in Palo Alto, Calif., the suicide rate is four times higher than the national average over the last 10 years. NPR's Audie Cornish speaks with Hanna Rosin, who's reported for The Atlantic, on what might be behind the trend and how the schools are responding.

NPR's Scott Detrow speaks with Oscar Quintero, aka Kay Sedia, who sold Tupperware in drag and was once one of its top sellers, about how the company changed his life.

NPR's Mary Louise Kelly talks with Moncef Slaoui, chief adviser for the coronavirus vaccine development program, Operation Warp Speed, about the status of vaccines in the U.S.

Donald Trump often misrepresents what happened on Jan. 6, 2021, even referring to convicted rioters as "hostages.

Civil rights protesters argue Jena, La., school and law enforcement officials are dealing out harsh justice to the African-American teens for a schoolyard fight while overlooking their white counterparts who hung nooses to intimidate the black teens.

A top sports recruiter in North Carolina sent out a tweet earlier today with a warning: North Carolina legislators must address HB 2 within the next 48...