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The Case For Taking Humor Seriously

The logo for Embodied, which features a person with brown skin wearing yellow pants, a white shirt and white glasses pulling back a starry curtain of the silhouette of a person that is roughly twice as large as the person in yellow pants. The word "Embodied" is at the top with the WUNC logo directly underneath it and the PRX logo in the bottom righthand corner of the illustration. All of the text is in white, and the background of the illustration is light blue.

A professional comedian explains why we need to laugh more in life and shares his tips for cultivating more humor in the day-to-day.

Comedian Chris Duffy believes everyone has a sense of humor. And if you think you don’t? That’s just years of adult socialization talking! He shares his roadmap for building a more humor-filled life, from learning to notice the absurdities of the world to taking social risks.

Plus, he and host Anita Rao workshop some comedy exercises that help kickstart creative juices, foster connection and get you laughing more.

Chris Duffy is the host of the TED podcast “How To Be a Better Human” and the author of “Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy.”

Read the transcript

Gabriela Glueck is a producer for Embodied, a weekly radio show and podcast about sex, health and relationships.
Anita Rao is an award-winning journalist, host, creator, and executive editor of "Embodied," a weekly radio show and podcast about sex, relationships & health.
Amanda Magnus is the executive producer of Embodied, a weekly radio show and podcast about sex, relationships and health. She has also worked on other WUNC shows including Tested and CREEP.