Even Moderate COVID Restrictions Can Slow The Spread Of The Virus — If They're Timely

Aug 17, 2021
Originally published on August 18, 2021 8:14 pm

Tensions are high right now. As the delta variant spreads like wildfire across the U.S., vaccination rates are still low in many places and parents and school staff are anxiously wondering what will happen when schools start up again. Should there be more mask mandates? Will businesses have to close again? Will big gatherings be banned?

There are no clear, simple answers to these difficult questions — in some places, officials and employers in the same locale are making different decisions. But for those looking to the scientific evidence for guidance, here are some things a team of researchers at the University of Pittsburgh and Carnegie Mellon University have learned since the pandemic began that can help.

The overall message from their analysis of state-by-state U.S. data is this: Even moderate restrictions on the size of gatherings, and some level of mask requirements can help help slow a surge of COVID-19 cases, if implemented at the right time.

The scientists have kept a detailed database of statewide restrictions from March 2020 to March 2021, documenting when they went into effect, when they were lifted and the impact they had on case and death numbers in each state. They recently published a preliminary analysis of that data online, which is in the process of being peer-reviewed.

"As we go into the fall, when schools are going to go back in person and we do not have the vaccine coverage that we need to have to reduce the spread of SARS-CoV2, we need to be thinking harder about putting interventions on," says Seema Lakdawala, an assistant professor and flu researcher in the department of microbiology and molecular genetics at the University of Pittsburgh who was one of the project leads.

"It doesn't mean that we have to stay at home and we can't go out anymore and we can't see our friends anymore," she says. It just might mean bringing back some level of masking requirements and gathering restrictions to help keep transmission under control.

As communities and policymakers consider how to manage the threat of this delta surge, here are some lessons to keep in mind that Lakdawala's team and their collaborators at Carnegie Mellon University have learned from the first 18 months of pandemic restrictions.

1. Mitigation strategies can, indeed, curb spread of the virus

Throughout the pandemic, states — and even counties and cities within those states — have often done their own thing. Transmission has varied; residents' willingness to comply with restrictions has varied. Especially in the beginning, it was a real grab bag, says Lakdawala.

"A lot of states were putting [restrictions] on and then taking them off and then putting them on and taking them off — it was really haphazard," she says.

To understand whether — and how — each type of restriction was making an impact on case trajectories, Lakdawala's team divided them into categories — stay-at-home orders, nonessential business restrictions, indoor gathering limitations, restaurant or bar restrictions, and mask mandates — and assessed how stringent each of the measures were.

Then, with the help of Rebecca Nugent, the head of the Department of Statistics and Data Science at Carnegie Mellon University, they created graphs of each state's cases and deaths, showing the dates when restrictions were put into place or lifted.

The first clear takeaway from the analysis of all this data from all these states, Nugent says, "is that these types of restrictions work — that they have an impact, that they are contributing to the control of the spread, and that we should be holding them on probably a little bit longer than we think."

2. Intervening early in a surge works better

The timing of interventions is really important, Lakdawala says. The analysis found it was better to put restrictions in early — before a surge has really had a chance to heat up.

"Things are not instantaneous," she says. It wasn't until about three or four weeks out that the case and death trajectories started to respond to the restrictions.

Sometimes, too, it can be too late for the restriction to turn a surge around. If cases are already spiking, "sometimes it's already past the point of no return." Many people may already be incubating the virus, just not yet sick, by the time restrictions are put into place.

"That's why we keep advocating for putting them on earlier so it can be a smaller surge for a shorter amount of time," Nugent explains. "That's what we're aiming for."

Bottom line from the data: "Oftentimes, we're waiting a little bit too long and we're taking them off a little bit too early," says Nugent. It pays off to get a jump on restrictions before cases have really started to accelerate and to wait at least four weeks before lifting them.

3. Success comes from using the right mix of interventions, not being the most strict

In analyzing states' total numbers of COVID-19 cases over time at various levels of restrictions, the researchers found there seemed to be a sweet spot: Places that had several kinds of moderate restrictions in combinations did really well in damping down viral spread.

Perhaps surprisingly, "states that tended to have [more stringent] interventions weren't necessarily doing drastically better than those with moderate interventions," Lakdawala explains.

What seemed to work just right — what they called the "Goldilocks" combination — was "some level of masking, some level of restaurant or bar restrictions and some level of gathering-size bans," she says. "Those — we think — are the critical three."

"Once that happened and it was held on long enough, that's when we saw an impact on the number of cases [and] the number of deaths," Nugent adds.

Melissa McPheeters, an epidemiologist at the independent research firm RTI International, says it makes sense that this team found that the interventions work best in combination.

"It gets back to that Swiss cheese analogy that lots of people use," she says. None of the interventions are perfect, "so you layer them to ensure that you're putting as many possible barriers as you can in between people and the virus."

4. The fates of neighboring states seem linked

Minnesota and South Dakota had vastly different approaches to statewide restrictions. On a 5-point scale, where 5 is most restrictive, South Dakota's median score was 0 and Minnesota's was around 2.5.

But when the researchers ran calculations to see which states had similar case curves and put those results on a map, the two side-by-side states were quite similar. That swath of states with a similar curve ran all the way from Montana to Wisconsin in the Upper Midwest. Another clear region in the South stretched from Texas to Virginia, and another ran from West Virginia up the East coast to New Hampshire.

"I was just floored when I saw the map," Lakdawala says. "It was clearly geographically clustered in a way that you wouldn't expect when you look at just states and their interventions."

That clustering "makes sense if you think about it," Nugent says. In each region there may be "similar weather patterns, people traveling across state lines," she says. Weather and season can affect viral spread and transmission dynamics, Lakdawala says.

"I think as we move forward, we really need to think about that, and having states talk to each other a little bit more [and] to do interventions at the same time to help reduce burdens across their states," Lakdawala says. These findings suggest that states can't just make changes within their borders and expect to control their fates.

"Clearly we're much more connected than anyone really thinks about in their day-to-day lives," says Crystal Watson, a senior associate and assistant professor in environmental health and engineering at the Johns Hopkins Center for Health Security. "We need to think about how we make more unified choices about how to approach infectious disease emergencies as a country."

5. There's still a lot to learn about what works best, beyond vaccination

One question this research couldn't answer is whether some restrictions are better than others — as in, are restaurant capacity caps more important than limiting the size of other gatherings?

"We don't have that, because clusters of interventions were implemented routinely and then eased routinely," Lakdawala explains. "So it is really hard to tease it apart."

The scientists also only analyzed the data at the state level, even though a lot of states left it to counties or even cities and towns to come up with their own restrictions. Lakdawala says her team is next working on an analysis of whether some counties did better than others.

The cultural context of a place matters too, McPheeters notes. Even without statewide action, people sometimes change their own behavior in response to hearing about rising case numbers where they live and hospitals filling up. "But the degree of that change — and whether or not that happens — probably is different based on the social context of a particular area," McPheeters says. "So if you have a lot of people in an area who believe that masks work, versus an area where people don't believe that they work, you're going to have different kinds of responsiveness to what's going on in terms of cases."

Watson says more detailed analyses could answer some key outstanding questions. "If I were a policymaker, I would want to know what are the thresholds at which you need to put in place these different layers of mitigation?" she says. "What is the stringency of each of these measures, what is the duration of how long they should be applied, and what is the optimal combination of mitigation measures for the outbreak that you're in?"

She says she thinks this research is "a good start to a much more in-depth investigation that we need — over time — to really understand how these mitigation measures affected outcomes and what actions we should take for the next infectious disease emergency."

Although this research focused on mandates and other restrictions to control the spread, COVID-19 vaccines are an incredibly important part of that picture, too. What's important for now, these scientists say, is to use these other interventions to help keep down the virus' spread until more people can get vaccinated.

The delta variant is indeed highly contagious. But the good news is that all of these tools — including wearing a good mask where appropriate, keeping gatherings small, washing your hands frequently and keeping fresh air circulating indoors — can still work to help stop the deadly virus in its tracks.

Copyright 2021 NPR. To see more, visit https://www.npr.org.


As the delta variant spreads across the country, fights have flared over what protective measures should be in place. Should there be more mask mandates? Should big gatherings be banned? Should restaurants close? There are no clear answers that apply in all situations, but researchers have learned some lessons about what measures actually work to slow down the virus. NPR's Selena Simmons-Duffin explains.

SELENA SIMMONS-DUFFIN, BYLINE: If you've ever felt confused over the course of the pandemic trying to keep track of which restrictions were on at a given moment in your community - like, still no indoor dining - right? - masks at the grocery store - no? - then consider this feat. A team of researchers at the University of Pittsburgh and Carnegie Mellon University created a database of every statewide restriction and every time restrictions were lifted in all 50 states plus D.C. since last March.

SEEMA LAKDAWALA: I mean, truly, this was a labor of love.

SIMMONS-DUFFIN: Seema Lakdawala was one of the project leads. Usually, she studies influenza transmission at the University of Pittsburgh, like lab work.

LAKDAWALA: We're mostly an experimental lab, where we do a lot of molecular virology and animal-model-based transmission studies.

SIMMONS-DUFFIN: But when she and her staff were home like everyone else in March of 2020, they got curious about what impact these restrictions would have on transmission of the virus. They started scouring state websites for restriction announcements.

LAKDAWALA: So we came up with a rubric to say, well, how strong were the interventions based on multiple categories - masking, gathering size bans, state-at-home orders, closing non-essential businesses, restaurant and bar closures, restrictions.

SIMMONS-DUFFIN: Then she decided they needed help figuring out what it all meant, so she phoned a friend.

REBECCA NUGENT: My name is Rebecca Nugent. I am the head of the Department of Statistics & Data Science at Carnegie Mellon University.

SIMMONS-DUFFIN: With a full team assembled, one of the ways they crunched the numbers was to graph out for each state how cases and deaths grew, those curves that show peaks during a surge, and then mark when restrictions were put in place or lifted to show whether restrictions helped to flatten the curves. It turned out...

NUGENT: It worked. They have an impact. They are contributing to the control of the spread.

SIMMONS-DUFFIN: Granted, timing is really important. The researchers found it was better to put restrictions in early, before a surge had really had a chance to heat up, and then keep them in place for a while. It took about four weeks or so before they started to pay off. Lakdawala explains they also found there seemed to be a sweet spot. When states had several kinds of moderate restrictions in place for long enough, that worked particularly well.

LAKDAWALA: Some level of masking, some level of restaurant or bar restrictions and some level of gathering size bans - those we think are the critical three.

SIMMONS-DUFFIN: What they couldn't figure out was whether some restrictions are better than others, like are restaurant closures more important than limiting the size of gatherings? Because a lot of times, the restrictions went into place as a package, so they couldn't tease apart the impact of one versus another. Melissa McPheeters, an epidemiologist at RTI International who wasn't involved in the research, calls the database this team made a terrific resource, especially since even though there are now highly effective vaccines available, at the moment...

MELISSA MCPHEETERS: We don't have enough people vaccinated, and we don't have enough people who can be vaccinated. Think about all the children who aren't eligible yet. And so we need to do combinations of things.

SIMMONS-DUFFIN: That might look like getting vaccinated and masking, keeping gatherings small, good handwashing, good ventilation and the rest, because even though delta is highly contagious and taking off across the country, all of these tools to flatten the curve do still work. Selena Simmons-Duffin, NPR News.

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